Coping With Stress During Infectious Disease Outbreaks

Coping With Stress During Infectious Disease Outbreaks Coping-with-Stress-due-to-disease-outbreakDownload What You Should Know When you hear, read, or watch news about an outbreak of an infectious disease such as Ebola, you may feel anxious and show signs of stress—even when the outbreak affects people far from where you live and you are at low or no [...]

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Mental Health First Aid

With the 9 Health Fairs in the San Luis Valley over for another year, we’ve all become more aware of the significance of preventive medicine. Blood tests, bone density tests, immunizations, mammograms and other exams give us advance warning of possible health issues and, as we’ve been told, early treatment is often the key to [...]