Hi! How are you? Really, how are you? May is Mental Health Awareness Month and every year the goal is to fight the stigma, educate the public, and support people and their families with their mental health concerns. Victoria Romero, Bonnie Ortega, Jamie Bogner and Azarel Madrigal-Chase, mental health experts from the San Luis Valley

SLVBHG We Did It 2020 Credits: Bonnie Ortega & Family Diamond Mobbley & Family Vanessa Thong & Family Dallas Cooley-Gartner Tyler Woods Erin Mobley Editor: Devan Rodriguez San Luis Valley Behavioral Health Group Music: https://www.bensound.com

We’re in a crisis, a global pandemic-an experience many have never had before. Our minds are racing, hearts pounding, bodies quivering at one level or another. Emotions are telling stories of anger, agitation, fear, sadness, and worry. We’re being asked to stay home-whether it’s safe for us or not. Technology is now the front and

When things don’t quite go as planned…. The last couple of months have been anything but normal.  The number of ways in which our lives have changed are countless and different for everyone.  But one common theme that is the same for everyone is that life has changed.  Whether you are a senior who has

Coping With Stress During Infectious Disease Outbreaks What You Should Know When you hear, read, or watch news about an outbreak of an infectious disease such as Ebola, you may feel anxious and show signs of stress—even when the outbreak affects people far from where you live and you are at low or no risk

The San Luis Valley Behavioral Health Group (SLVBHG) announced that onsite appointments for behavioral health are being offered virtually amid the COVID-19 outbreak, effective March 19. Providers will be reaching out to current clients to discuss options. “The SLVBHG Team is committed to maintaining the continuity of our critical mission providing continued services to