Kristina Daniel, SLVBHG Chief of Operations spoke at a local Lunch & Learn today sponsored by Tu Casa, Colorado Choice and SLVBHG. She discussed May being Mental Health Awareness Month, the importance of Being Brave and how as a community we can support those with behavioral health challenges. She ended her talk with Brene Brown’s Manifesto of the Brave and Brokenhearted.

MANIFESTO OF THE BRAVE AND BROKENHEARTED

There is no greater threat to the critics

and cynics and fearmongers

Than those of us who are willing to fall

Because we have learned how to rise.

With skinned knees and bruised hearts;

We choose owning our stories of struggle,

Over hiding, over hustling, over pretending.

When we deny our stories, they define us.

When we run from struggle, we are never free.

So we turn toward truth and look it in the eye.

We will not be characters in our stories.

Not villains, not victims, not even heroes.

We are the authors of our lives.

We write our own daring endings.

We craft love from heartbreak,

Compassion from shame,

Grace from disappointment,

Courage from failure.

Showing up is our power.

Story is our way home. Truth is our song.

We are the brave and brokenhearted.

We are rising strong.

-Brene Brown

# Rising Strong